TylerMan 文家浚

160KG 350lbs 深蹲 5x5 PR (last set shown)
Veins matter. Strength also matters.
外在與內在，同樣重要，缺一不可🏋🏽
BW: ~75KG
尋日既狀態比較差，係完左第一組時已經想放棄，但係精神同朋友都幫我打氣，成功完成5組🤗😭
Top: Poweresthetics Performance Tee
Shoes: @adidashk Adipower silver
#strengthandveins
#cantfakestrength
#poweresthetics
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Drop me a DM if you're looking for a personal trainer.📥

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About author

一名香港健力比賽者及基礎重訓教練 Hong Kong Powerlifter General Strength Coach Amateur Freediver, Wakesurfer, Climber 2020 World Powerlifting Asia Pacific Challenge 77KG 2nd Place 2020 World Powerlifting Asia Pacific Challenge Bench Press Only 77KG Overall Champion Hong Kong 74KG Jr. Total Record holder 546KG 2017 HK Deadlift Championships 74KG Jr. 2nd place 2016 HK Raw Powerlifting Championships Invitation 74KG Open 2nd Place 2016 HK Raw Bench Press Championships 74KG Open 1st Place 2016 HK Powerlifting Championships 74KG Junior 1st Place 2015 HK Bench Press Championships 2nd place

A General Strength Coach Squat specialist Amateur climber, wakesurfer, freediver and scuba diver.

160KG 350lbs 深蹲 5x5 PR (last set shown)Veins...

TylerMan 文家浚

About author

160KG 350lbs 深蹲 5x5 PR (last set shown)
Veins...